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Vincent Gironda (Nueva York, 9 de noviembr … Vincent Gironda (Nueva York, 9 de noviembre de 1917 — 18 de octubre de 1997), conocido como Vince Gironda o The Iron Guru ("El gurú de hierro"), fue un culturista estadounidense y empresario que fundó la compañía de suplementos llamada NSP Nutrition. Se labró una considerable reputación como entrenador personal debido a los éxitos de algunos de sus discípulos, como Larry Scott, primer Mr. Olympia de la IFBB. Regentó durante más de 40 años un gimnasio en California en el que entrenaron famosos como Robert Blake, Cher, Clint Eastwood, Denzel Washington, James Garner, Brian Keith, Erik Estrada, Lou Ferrigno y Arnold Schwarzenegger. Conocido por su filosofía de entrenamiento poco ortodoxa, Gironda propugnaba la conveniencia de comer hasta 36 huevos crudos al día y se mostraba contrario al uso de algunos ejercicios clásicos en culturismo como el press de banca y las sentadillas. A menudo se le atribuye la frase "el culturismo es en un 85% nutrición". En la actualidad, algunos ejercicios de entrenamiento con pesas llevan su nombre, como el remo Gironda (remo sentado en polea baja) y los fondos Gironda para pectoral. baja) y los fondos Gironda para pectoral.
, Винс Ансельмо Жиронда (англ. Vincent Ansel … Винс Ансельмо Жиронда (англ. Vincent Anselmo Gironda; 9 ноября 1917 года в Бронксе, Нью-Йорк — 18 октября 1997 года в г.Вентура, Калифорния) — американский культурист, тренер звёзд шоу-бизнеса и киноиндустрии и выступавших культуристов, автор многочисленных статей журнала «IronMan» и учебных пособий по питанию, основатель компании по производству пищевых добавок, создатель метода «8х8» силового тренинга. В различных СМИ Жиронду не раз называли одним из величайших тренеров по бодибилдингу всех времён.йших тренеров по бодибилдингу всех времён.
, Vince Gironda (* 9. November 1917 in New Y … Vince Gironda (* 9. November 1917 in New York; † 18. Oktober 1997) war ein US-amerikanischer Bodybuilder, Bodybuilding-Autor und Eigentümer des bekannten "Vince's Gym" Fitnessstudios in North Hollywood, Kalifornien.Er wurde auch der Iron Guru (dt. Eisenguru) genannt.uch der Iron Guru (dt. Eisenguru) genannt.
, Vincent Anselmo Gironda, detto Vince (New York, 9 novembre 1917 – Contea di Ventura, 18 ottobre 1997), è stato un attore e culturista statunitense.
, Vincent Anselmo Gironda (November 9, 1917 … Vincent Anselmo Gironda (November 9, 1917 – October 18, 1997) was an American professional bodybuilder, personal trainer, author, co-founder of the supplement company NSP Nutrition, and owner of the celebrity-frequented Vince's Gym. His nickname was the "Iron Guru".e's Gym. His nickname was the "Iron Guru".
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Винс Ансельмо Жиронда (англ. Vincent Ansel … Винс Ансельмо Жиронда (англ. Vincent Anselmo Gironda; 9 ноября 1917 года в Бронксе, Нью-Йорк — 18 октября 1997 года в г.Вентура, Калифорния) — американский культурист, тренер звёзд шоу-бизнеса и киноиндустрии и выступавших культуристов, автор многочисленных статей журнала «IronMan» и учебных пособий по питанию, основатель компании по производству пищевых добавок, создатель метода «8х8» силового тренинга. В различных СМИ Жиронду не раз называли одним из величайших тренеров по бодибилдингу всех времён.йших тренеров по бодибилдингу всех времён.
, Vincent Anselmo Gironda, detto Vince (New York, 9 novembre 1917 – Contea di Ventura, 18 ottobre 1997), è stato un attore e culturista statunitense.
, Vince Gironda (* 9. November 1917 in New Y … Vince Gironda (* 9. November 1917 in New York; † 18. Oktober 1997) war ein US-amerikanischer Bodybuilder, Bodybuilding-Autor und Eigentümer des bekannten "Vince's Gym" Fitnessstudios in North Hollywood, Kalifornien.Er wurde auch der Iron Guru (dt. Eisenguru) genannt.uch der Iron Guru (dt. Eisenguru) genannt.
, Vincent Gironda (Nueva York, 9 de noviembr … Vincent Gironda (Nueva York, 9 de noviembre de 1917 — 18 de octubre de 1997), conocido como Vince Gironda o The Iron Guru ("El gurú de hierro"), fue un culturista estadounidense y empresario que fundó la compañía de suplementos llamada NSP Nutrition. Se labró una considerable reputación como entrenador personal debido a los éxitos de algunos de sus discípulos, como Larry Scott, primer Mr. Olympia de la IFBB. Regentó durante más de 40 años un gimnasio en California en el que entrenaron famosos como Robert Blake, Cher, Clint Eastwood, Denzel Washington, James Garner, Brian Keith, Erik Estrada, Lou Ferrigno y Arnold Schwarzenegger. Conocido por su filosofía de entrenamiento poco ortodoxa, Gironda propugnaba la conveniencia de comer hasta 36 huevos crudos al día y se mostraba contrario al usoudos al día y se mostraba contrario al uso
, Vincent Anselmo Gironda (November 9, 1917 … Vincent Anselmo Gironda (November 9, 1917 – October 18, 1997) was an American professional bodybuilder, personal trainer, author, co-founder of the supplement company NSP Nutrition, and owner of the celebrity-frequented Vince's Gym. His nickname was the "Iron Guru".e's Gym. His nickname was the "Iron Guru".
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, Vince Gironda
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