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Le tuishou (chinois : 推手 ; pinyin : tuī sh … Le tuishou (chinois : 推手 ; pinyin : tuī shǒu ; Wade : t'ui shou ; litt. « main poussante »), souvent traduit en poussée des mains, est un exercice à deux prisé par les pratiquants de taijiquan. Il est le complément indispensable à l'apprentissage des enchaînements à mains nues et prépare également au combat sans règles.t prépare également au combat sans règles.
, Codificata da (1600 – 1680), la Spinta con … Codificata da (1600 – 1680), la Spinta con le mani (推手 in lingua cinese, tui shou in pinyin) è una tecnica del taijiquan che costituisce una introduzione alla pratica marziale ed alla sua strategia. Praticata in coppia, serve a sviluppare stabilità, sensibilità, reattività, senso della distanza, tempismo, insegna a gestire l'aggressività e quindi a conquistare un maggior equilibrio interiore e spirituale. I due atleti cercano di squilibrare l'avversario non di forza ma, mantenendo continuamente il contatto con avambracci e mani, rispondono alle spinte dell'avversario cedendo fino a che uno dei due sente l'altro in uno stato di equilibrio precario ed applica il minimo sforzo per squilibrarlo. L'esercizio deve però essere più correttamente interpretato in senso positivo, cioè come una ricerca di equilibrio reciproco nel quale i due atleti modificano in modo complementare il proprio stato di yin-yang in un continuo movimento oscillatorio. Finalità dell'esercizio non è, quindi, "vincere" ma sviluppare coordinamento, fermezza, morbidezza e capacità di "sentire" l'energia dell'avversario per meglio utilizzate la propria. L'applicazione delle tecniche apprese, affinate e praticate con il tui shou alla difesa personale è ovvia ed immediata. Con il tui shou si impara, inoltre, come applicare l'energia a spirale e come utilizzare l'energia dell'avversario per batterlo.Il tui shou non è un combattimento ma un esercizio per sviluppare sensibilità. La tecnica si compone di 13 azioni, divise in 5 passi ed 8 tecniche (Ba Fa):
* passi:
* Jin: avanzare
* Tui: retrocedere
* Gu: (spostarsi a) destra
* Ban (spostarsi a) sinistra
* Ding (rimanere al) centro
* tecniche (Ba Fa):
* principali
* Peng (parare)
* Lu (assorbimento ruotato)
* Ji (premere)
* An (spingere o appoggiarsi)
* secondarie
* Zhai (afferrare e tirare verso il basso)
* Lie (divisione)
* Zhou (colpire con il gomito)
* Kao (colpire con la spalla, il ginocchio o l'anca) La pratica del tui shou prevede i seguenti 5 livelli di difficoltà crescente: 1.
* Huang hua, stazionario, sia ad una che a due mani 2.
* Ding bu: stazionario a due mani 3.
* Hua bu: passo singolo (o anche due o tre passi) in avanti ed indietro, a due mani 4.
* Da lu: movimento a due mani con passo singolo ed in posizione bassa 5.
* Huangjiao bu: esecuzione libera, a due mani Dopo questi rimane solo il San Shou, il combattimento libero. Il tui shou consente anche di dar vita a gare competitive tra atleti.di dar vita a gare competitive tra atleti.
, Tuishou (chinesisch 推手, englisch Pushing h … Tuishou (chinesisch 推手, englisch Pushing hands, Push Hands – „Schiebende Hände“) bezeichnet eine grundlegende Partnerübung in der chinesischen Kampfkunst Taijiquan. Tuishou ist vergleichbar mit Partnerübungen in anderen Stilen der Inneren Kampfkünste, beispielsweise dem (盤手 / 盘手, pánshǒu, Jyutping pun4sau2, englisch Winding hands – „Windende Hände“) im Baguazhang oder den „Klebende Hände“, auch „Chishou“ genannt (黐手) im Wing Chun. Hierzu entgegengesetzt ist das Sanshou (散手) der , beispielsweise als Zweikampfübung „Sanda“ (散打) im modernen Wushusport.übung „Sanda“ (散打) im modernen Wushusport.
, 推手，亦稱搭手、揉手、擖手、比手，1820年代以后称推手， 是武术的特殊表现形式，就是在双人腕臂接触的状况下所进行的力量和攻防技术的全面体验。 在中国武术中，推手与散手相对，搭手为推手，断手为散手。 太极拳、八卦掌、意拳等内家拳拳种都有推手，其中太极拳叫打手、揉手，形意拳叫搓手、撕扒，八卦掌叫盘手，咏春拳叫碌手、黏桥，也有叫演手、粘手、拆手、搭手、缠手的。
, Туйшоу (кит. 推手 [tuī shǒu],рус. Толкающие … Туйшоу (кит. 推手 [tuī shǒu],рус. Толкающие руки) — комплекс парных упражнений китайского ушу, характеризующийся постоянным взаимодействием партнеров через точку контакта. Включает в себя различные формы толчков, надавливаний, потягов и методов их нейтрализации. В основном как тренировочный метод используется в Тайцзицюань и Вин-Чуне, а также в годзю-рю-каратэ. В наши дни также является соревновательным видом включенным как правило в соревнования по тайцзицюань и другим видам внутренних боевых искусств.и другим видам внутренних боевых искусств.
, Pushing hands, Push hands or tuishou (alte … Pushing hands, Push hands or tuishou (alternately spelled tuei shou or tuei sho) is a two-person training routine practiced in internal Chinese martial arts such as Baguazhang, Xingyiquan, Taijiquan (tài jí quán), and Yiquan. It is also played as an international sport akin to Judo, Sumo and wrestling, such as in Taiwan, where the biannual Tai Chi World Cup is held.re the biannual Tai Chi World Cup is held.
, Tui Shou ou tui-sou (Chinês tradicional: 推 … Tui Shou ou tui-sou (Chinês tradicional: 推手; pinyin: tuī shǒu; Wade-Giles: t'ui shou), é um termo chinês que pode ser traduzido como "empurrar as mãos" ou "mãos coladas", designando exercícios praticados em dupla em diversos estilos de artes marciais internas (Chinês tradicional:內家; pinyin: nèi jiā), como o Pa Kua Chang (Baguazhang), Hsing-I Chuan (Xingyiquan), Tai Chi Chuan (Taijiquan) e o I-Chuan (Yiquan).hi Chuan (Taijiquan) e o I-Chuan (Yiquan).
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Tui Shou ou tui-sou (Chinês tradicional: 推 … Tui Shou ou tui-sou (Chinês tradicional: 推手; pinyin: tuī shǒu; Wade-Giles: t'ui shou), é um termo chinês que pode ser traduzido como "empurrar as mãos" ou "mãos coladas", designando exercícios praticados em dupla em diversos estilos de artes marciais internas (Chinês tradicional:內家; pinyin: nèi jiā), como o Pa Kua Chang (Baguazhang), Hsing-I Chuan (Xingyiquan), Tai Chi Chuan (Taijiquan) e o I-Chuan (Yiquan).hi Chuan (Taijiquan) e o I-Chuan (Yiquan).
, Pushing hands, Push hands or tuishou (alte … Pushing hands, Push hands or tuishou (alternately spelled tuei shou or tuei sho) is a two-person training routine practiced in internal Chinese martial arts such as Baguazhang, Xingyiquan, Taijiquan (tài jí quán), and Yiquan. It is also played as an international sport akin to Judo, Sumo and wrestling, such as in Taiwan, where the biannual Tai Chi World Cup is held.re the biannual Tai Chi World Cup is held.
, Туйшоу (кит. 推手 [tuī shǒu],рус. Толкающие … Туйшоу (кит. 推手 [tuī shǒu],рус. Толкающие руки) — комплекс парных упражнений китайского ушу, характеризующийся постоянным взаимодействием партнеров через точку контакта. Включает в себя различные формы толчков, надавливаний, потягов и методов их нейтрализации. В основном как тренировочный метод используется в Тайцзицюань и Вин-Чуне, а также в годзю-рю-каратэ. В наши дни также является соревновательным видом включенным как правило в соревнования по тайцзицюань и другим видам внутренних боевых искусств.и другим видам внутренних боевых искусств.
, 推手，亦稱搭手、揉手、擖手、比手，1820年代以后称推手， 是武术的特殊表现形式，就是在双人腕臂接触的状况下所进行的力量和攻防技术的全面体验。 在中国武术中，推手与散手相对，搭手为推手，断手为散手。 太极拳、八卦掌、意拳等内家拳拳种都有推手，其中太极拳叫打手、揉手，形意拳叫搓手、撕扒，八卦掌叫盘手，咏春拳叫碌手、黏桥，也有叫演手、粘手、拆手、搭手、缠手的。
, Codificata da (1600 – 1680), la Spinta con … Codificata da (1600 – 1680), la Spinta con le mani (推手 in lingua cinese, tui shou in pinyin) è una tecnica del taijiquan che costituisce una introduzione alla pratica marziale ed alla sua strategia. Praticata in coppia, serve a sviluppare stabilità, sensibilità, reattività, senso della distanza, tempismo, insegna a gestire l'aggressività e quindi a conquistare un maggior equilibrio interiore e spirituale. La tecnica si compone di 13 azioni, divise in 5 passi ed 8 tecniche (Ba Fa): La pratica del tui shou prevede i seguenti 5 livelli di difficoltà crescente:eguenti 5 livelli di difficoltà crescente:
, Le tuishou (chinois : 推手 ; pinyin : tuī sh … Le tuishou (chinois : 推手 ; pinyin : tuī shǒu ; Wade : t'ui shou ; litt. « main poussante »), souvent traduit en poussée des mains, est un exercice à deux prisé par les pratiquants de taijiquan. Il est le complément indispensable à l'apprentissage des enchaînements à mains nues et prépare également au combat sans règles.t prépare également au combat sans règles.
, Tuishou (chinesisch 推手, englisch Pushing h … Tuishou (chinesisch 推手, englisch Pushing hands, Push Hands – „Schiebende Hände“) bezeichnet eine grundlegende Partnerübung in der chinesischen Kampfkunst Taijiquan. Tuishou ist vergleichbar mit Partnerübungen in anderen Stilen der Inneren Kampfkünste, beispielsweise dem (盤手 / 盘手, pánshǒu, Jyutping pun4sau2, englisch Winding hands – „Windende Hände“) im Baguazhang oder den „Klebende Hände“, auch „Chishou“ genannt (黐手) im Wing Chun. Hierzu entgegengesetzt ist das Sanshou (散手) der , beispielsweise als Zweikampfübung „Sanda“ (散打) im modernen Wushusport.übung „Sanda“ (散打) im modernen Wushusport.
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, Tuishou
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, Pushing hands
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